Every new parent is universally dealing with one massive issue. They are extremely tired. Newborn babies wake up throughout the night to eat, and while it’s true that babies sleep quite a bit, the total reshuffling of new parents sleep schedule can lead to serious sleep deprivation. For many parents, this continues on through the […]

Postpartum depression is a type of depression that one can get after the birth of their child. While it is more common in new mothers, fathers can also experience postpartum depression.

We just celebrated my son’s first birthday and we’re all still standing. However, it made me reflect on the lessons that I learned in the last year. I realize that there are some things I wish I knew from the get go. I’ve decided to compile them in to a list here.